Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. Serving Size : 1 tsp. Log In. The keto syrup recipe, however, truly mimics traditional maple syrup. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Note: This is a user-entered food item and may not be accurate. 0 %--Fat. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. In the U.S., the largest-producing state of maple syrup is Vermont. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Lose weight by tracking your caloric intake quickly and easily. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Carbohydrates . Note: This is a user-entered food item and may not be accurate. It comes in at an impressive 12 grams of sugar in a single tablespoon. 1 ⁄ 4 cup. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Facts. Nutrition Facts. Log Food. Search for More Foods. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. 0 %--Fat. 0 %--Protein. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 tsp. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Now we are going to explore maple syrup calories by weight. Real maple flavored All-u-Lose syrup. 17 Cal. 90% less calories than other maple flavored syrups. 100 % 4g Carbs. 12 months ago. Comprehensive nutrition resource for Maple Syrup. Find nutrition facts for over 2,000,000 foods. 1 ⁄ 4 cup. A 1-tablespoon serving of honey contains 64 calories. 0 %--Protein. 1 Medium Grade You can use the column visibility button below to remove columns. Learn about the number of calories and nutritional and diet information for Maple Syrup. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. There are 52 calories in 1 tablespoon of Maple Syrup. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … Calories In Pure Maple Syrup 200 Calories in 4 tbsp . To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Nutrition Facts. 100 calories. Popular Sizes of Maple Syrup. Honey is lower in sodium. Log Food. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. There are 52 calories in 1 tablespoon of Maple Syrup. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 200 calories. Sign Up. Pure maple syrup contains 52 calories per tablespoon. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). 18 Cal. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. 210 calories. Want to use it in a meal plan? Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … Calories in Maple Sugar - 32, Maple Syrup. 11 months ago. Sign Up. 89. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … 1 ⁄ 4 cup. Consumer Reports has no financial relationship with advertisers on this site. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). The latter has the consistency of water and loses it’s flavor very, very quickly. Nutrition Facts. 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. … In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. FREE Shipping on orders over $25 shipped by Amazon. Calories In Maple Syrup 210 Calories in 0.25 cup . Log In. There are 52 calories in 1 tablespoon of Maple Syrup. You'd need to walk 17 minutes to burn 61 calories. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. Maple syrup has been made in Vermont for hundreds of years. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. It has been consumed for many centuries in North America. This will give you a better view on small screens. $9.89 $ 9. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. Find nutrition facts for over 2,000,000 foods. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Head to the diet generator and enter the number of calories … In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. Learn More About Calories. That tablespoon also contains: Last updated 04 Feb 08 05:08 AM Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle Maple syrup nutrition, glycemic index, calories and serving size. Today, Canada supplies over 80 percent of the world’s maple syrup. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Consumer Reports has no financial relationship with advertisers on this site. Free online calorie counter and diet plan. Honey has a higher glycemic index. 220 calories. Daily Goals. 100 % 5g Carbs. It shouldn’t come as a surprise that maple syrup is a high-calorie food. Daily Goals . Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Get it as soon as Thu, Dec 24. Learn More About Calories. Source: USDA. Log food: 365 Organic Grade A Maple Syrup – Amber Color. Log food: Trader Joe's Organic Maple Syrup. Keto maple syrup is NOT the same as sugar free pancake syrup. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … Search for More Foods. Log food: Kirkland Maple Syrup. Arrives before Christmas Only 11 left in stock - order soon. Maple syrup nutrition (100 grams). 1 ⁄ 8 cup. Maple syrup production is considered an important economic activity in Northeastern North America. Farms Pure Maple Syrup which has about 50 calories information for a variety of types serving... 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